Services
Sophia assists people ages 12 years and up with depression, bipolar disorder, generalised anxiety disorder, panic disorder, social anxiety disorder, obsessive compulsive disorder, phobias, eating disorders, trauma and post-traumatic stress disorder (PTSD), grief and bereavement, suicidality and self-harm, stress and burnout, personality disorders, relationship concerns, communication difficulties, self-esteem and identity, addictive behaviours, and adjustment to change and life events.
Sophia is trained and experienced in utilising a range of evidence-based treatment models, including Cognitive Behaviour Therapy (CBT), CBT for Eating Disorders, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Psychodynamic Therapy, Metacognitive Interpersonal Therapy, solution-focused therapy, motivational interviewing, and interpersonal therapy. She has an integrative approach collaboratively built on the individual’s needs.
Please note, Sophia does not provide legal reports, medical certificates, or assessments.